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April 2020 Wellness and Event Calendar

Click the button to print a pdf of the April 2020 Wellness and Event CalendarApril Calendar Flyer

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Garlic Bean Dip

 Garlic has many health benefits. It has been shown through research to lower cholesterol, reduce blood pressure, fight and kill cancer cells, and even...

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Detox Green Smoothie Recipe

Time for a digestive spring clean? Enjoy this detoxifying green smoothie recipe. Click the link below.detox-green-smoothie.pdf

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Lemon Coconut Power Ball Recipe

 Click the link below for the Lemon Coconut Power Ball Recipe. We hope that you enjoy! lemon-coconut-power-balls.pdf 

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Chicken Salad Recipe

This salad makes a great quick lunch or dinner. Eating healthy doesn't have to be hard or complicated. Click the link below to view a .pdf of the...